About Me

Hello and welcome to my website. I really appreciate you stopping by.

My name is Regine and I come from a small village, that is located in the southern part of Norway.

I am a diet & lifestyle councelor (finished my bachelor’s degree in Nutrition at Oslo Nye Høgskole in 2019) and I am currently studying to become a trauma therapist at Iopt Trauma Center (will be done some time in 2027, can start to take clients at the end of 2026). I am also taking a a small education course to specialize in gut health and diseases and hopefully will be done with this in 2026. I am also studying to become a naturopath, which will also be completed in 2026.

I have had hypothyroidism since childhood and one of my main side effects was my weight. In 2012 I had to have a gastric bypass surgery to save my life (I will make a post about this later to tell my story). After this surgery I developed IBS after needing to remove my gallbladder (I am also one of the few that got the cholecystectomysyndrome after this removal).

My main goal, being a diet & lifestyle counselor and trauma therapist is to help people get in tune with their own self again, so that both the body and spirit can function properly and feel better about themselves.

If you would like to book a session with me, either see the nutrition counseling page or send me an email at: [email protected]

Lots of love, Regine