The fourth card of this year is the “My body is a manifestation of my energetic state” and states that your energy body is a subtler aspect of your being from the physical body; they are interconnected and affect each other. Imbalance in the physical body affects our energy body as much as our energy affects the physical body. Knowing the link helps you move deeper into your healing.
In today’s society, the emphasis is usually on ouy physical body and aspects rather than the body as a whole. You might be doing all the “right” things in your diet, lifestyle and sleep but still feel fatigued, emotionally imbalanced and physically unaligned. The energetic body is directly connected to the body as it provides you with life force energy, the vitality behind all physical functions. Therefore, onyour healing path, is essential to integrate both layers into one. The body has many energy paths and channels directly connected to the organs and the body’s physical functions. If there is a blockage in these channels or energy centres, they affect the physical body, and we can experience pain, dis-comfort, di-ease and so much more.
֎ Scanning your body:
- Sitting or lying in a comfortable positition, connect your breath and feel that you can drop into your body.
- Feel your body’s weight, the sensations on your skin and all five senses.
- ‘then scan your physical body for any tensions, pain or imbalances. This can be felt both physically and on an energetic level.
- Notice the energy flowing through your body that might be felt by the physical senses.
- If there is a physical imbalance, focus your energy in it and let healing energy flow around this area. Notice sensations and feel the warmth of healing.
֎ Symbols for this month:
- Moon: intuition
- Water: cleansing
- Dolphins: balance
